Nutrient-Packed Vegan Beetroot Focaccia
Vibrant, Nourishing & Delicious This beetroot-infused focaccia is as stunning as it is delicious—soft, fluffy, and bursting with earthy, herby flavours. Baked to perfection, it’s light, airy, and naturally pink, with a savoury, nutrient-packed twist. Perfect for dipping, snacking, or pairing with soups and salads, this homemade delight is pure comfort on a plate. jump […]
Healthy Nutella Spread
This healthy chocolate hazelnut spread is everything you want—indulgent, decadent, and unbelievably delicious! Perfect for pancakes, toast, or as icing on a chocolate cake, it’s also so good you’ll want to eat it straight from the jar (no judgment here!). Completely sugar-free, oil-free, and guilt-free, this homemade vegan Nutella is packed with natural sweetness and […]
Pickled Red Onion
This quick pickled red onion is a must in every fridge. It’s easy to do and keeps for 2 weeks in the fridge. Perfect to add to chillies, curries or any dish that needs a little zing. And it is sugar and salt free. jump to recipe Prep 10 mins Cook 12 mins Total 22 […]
Easy Nut Butters
Nuts are some of the healthiest foods on the planet. They are rich in protective antioxidants and omega-3, they support gut health and are high in protein. Perfect as a snack or to add to any dessert, breakfast or dishes. All you need is one ingredient and some time and love. As soon you start […]
Berbere Spice Blend
Bold, Warm & Flavourful This Ethiopian spice blend is an intense, aromatic explosion of warm, complex flavours—and it’s one of my absolute favorites! I always keep a jar of homemade Berbere in my pantry because it adds depth and heat to any dish. It’s especially amazing with lentils, but it also works beautifully in stews, […]
Wild Garlic Pesto
Wild Garlic is fantastic to cook with and one of my favourite ingredients. It is delicious and sweet with a garlicky flavour. This Wild Garlic Pesto is easy to make, delicious and Oil free. It can be stirred through pasta, swirled through soups and stews or served as a condiment to baked potatoes. Try using […]
Vegan Sour Cream – oil free
This smooth and velvety sour cream is rich, tangy, and completely dairy-free and oil-free, making it a healthy, guilt-free alternative. Ready in just 6 minutes, it adds a luscious creaminess to baked potatoes, chillies, soups, tacos, nachos, enchiladas, and quesadillas. You can also mix it with herbs, spices, or other ingredients for a flavorful dip—perfect […]
Healthy Onion, Tomato and Courgette Quiche
Flavourful, Light & Gluten-Free This vibrant summer quiche is bursting with sweet caramelized onions, earthy courgettes, and juicy tomatoes, all in a golden, crisp crust that’s oil-free, gluten-free, and dairy-free. Light yet decadent, it’s perfect for brunch, lunch with a side salad, or a picnic. Enjoy it warm or cold for a taste of summer […]
Sprouting
Sprouting is easy, super nutritious and delicious. You just need to attend to them for a few minutes every 12 hours, that’s it. I like to start mine in the evening at 8pm, then at 8am rinse and go from there every 12 hours. I’m using a mix of seeds here, radish, alfalfa and broccoli. […]
Lentils, Courgette and Coriander Risotto
This easy Lentils and Courgette risotto is delightful, creamy, velvety and healthy. It combines the earthiness of lentils with the slightly sweet flavour of Courgettes and freshness of Coriander. It is comforting and full of Umami and nutty flavours. This risotto is protein-packed, oil free, dairy free and comes together in 30 mins. It’s perfect […]
Healthy Oat Pancakes
Gluten-Free, Protein-Packed & Delicious! These easy, healthy pancakes are a nutritious breakfast favourite, packed with whole grains and plant-based protein. Naturally gluten-free, sugar-free, and dairy-free, they’re a hit in our home—especially with my Canadian husband! I love serving them with lightly sweet cashew cream, fresh berries, and hemp seeds for an extra boost of protein […]
Easy Oat Banana Cookies
These are the easiest, healthy and delicious cookies you will make. They come together under 10 mins and cook in 15 mins. These cookies are fantastic for breakfast or a post-workout snack or for dessert! They’re vegan, gluten-free, sugar free, soy free, and have no added oil. They are great to do with little people. […]