Mushrooms, Spinach and Miso Spaghetti
This Mushroom, Spinach and Miso Spaghetti is so delicious and intense! It’s easy to do and packed with umami and savoury flavours. The dried Porcini mushrooms, Garlic and Thyme really elevate the natural flavour of the fresh Mushrooms. The drops of Truffle Oil make it indulgent and decadent. It’s the ultimate comfort food! jump to […]
Protein Packed Bean Rice
This simple but super delicious and nutritious Bean Rice is a staple in any Portuguese household. I cook it every time I feel a bit home sick so I hope you like it too. It comes together in under 40 mins and is perfect as a side dish for a quick weeknight dinner. It’s full […]
Nutrient-Packed Vegan Beetroot Focaccia
This pinky yet fluffy Focaccia is not just a feast for your eyes and taste buds but also a nourishing treat for your body. The aroma wafts through your kitchen and as you take a bite, it feels like a gentle embrace for your soul. This isn’t just bread; it’s an affirmation of self-love and […]
Healthy Nutella Spread
This indulgent and decadent chocolate spread is everything I want on my pancakes, on toast or as icing on a chocolate cake. It’s sugar free, oil free and guilt free. I indulge in a few spoons on its own every now and then. It’s easy and fun to do with kids. jump to recipe Cook […]
Pickled Red Onion
This quick pickled red onion is a must in every fridge. It’s easy to do and keeps for 2 weeks in the fridge. Perfect to add to chillies, curries or any dish that needs a little zing. And it is sugar and salt free. Prep 10 mins Cook 12 mins Total 22 mins Makes 1 […]
Easy Nut Butters
Nuts are some of the healthiest foods on the planet. They are rich in protective antioxidants and omega-3, they support gut health and are high in protein. Perfect as a snack or to add to any dessert, breakfast or dishes. All you need is one ingredient and some time and love. As soon you start […]
Berbere Spice Blend
This Ethiopian spice blend is a burst of flavours. It’s intense, it’s warm, it’s complex and my favourite spice mix. I always keep a jar in my pantry with this blend. I use it especially with lentils but it can be added to any number of pulses and beans. jump to recipe Prep 5 mins […]
Wild Garlic Pesto
Wild Garlic is fantastic to cook with and one of my favourite ingredients. It is delicious and sweet with a garlicky flavour. This Wild Garlic Pesto is easy to make, delicious and Oil free. It can be stirred through pasta, swirled through soups and stews or served as a condiment to baked potatoes. Try using […]
Vegan Sour Cream – oil free
This easy to make Sour Cream has a smooth and velvety texture. Its tangy flavour adds a rich and slightly acidic taste and luscious creaminess to many dishes. It’s dairy and oil free making it healthy and guilt free. It comes together in 6 mins and It can be dolloped on top of baked potatoes, […]
Healthy Onion, Tomato and Courgette Quiche
This Onion, Tomato and Courgette Quiche is delightful, full of flavour, and decadent. This vibrant and cheerful Quiche bursts with the colours and flavours of summer and it has a golden brown crust that is oil free, gluten free and dairy free. The sweetness of caramelized onions dances on your taste buds and is complemented […]
Sprouting
Sprouting is easy, super nutritious and delicious. You just need to attend to them for a few minutes every 12 hours, that’s it. I like to start mine in the evening at 8pm, then at 8am rinse and go from there every 12 hours. I’m using a mix of seeds here, radish, alfalfa and broccoli. […]
Lentils, Courgette and Coriander Risotto
This easy Lentils and Courgette risotto is delightful, creamy, velvety and healthy. It combines the earthiness of lentils with the slightly sweet flavour of Courgettes and freshness of Coriander. It is comforting and full of Umami and nutty flavours. This risotto is protein-packed, oil free, dairy free and comes together in 30 mins. It’s perfect […]