Sprouting is easy, super nutritious and delicious. You just need to attend to them for a few minutes every 12 hours, that’s it. I like to start mine in the evening at 8pm, then at 8am rinse and go from there every 12 hours. I’m using a mix of seeds here, radish, alfalfa and broccoli. […]

Easy Kimchi

Kimchi is a traditional Korean dish made with salted fermented vegetables. The fermentation process gives kimchi its sour, salty and umami flavours as well as a sharp acidity. By itself, Kimchi is the star of the show, or you can added to soups and hotpots or chopped to be stirred through brown rice on a […]

Cream Cheese

This cashew cream cheese It’s so easy to do. It’s creamy and lightly tangy, it is naturally cultured with probiotics. It’s great on its own or with herbs like dill, chives or oregano. I like to add it to pastas or serve as a dip. My favourite is to add chopped Dill, Garlic powder and […]

Easy Smoky Baba Ganoush

This oil free Baba Ganoush is creamy, savoury, full of smoky Aubergine and is easy to do with just a handful of simple ingredients. The smokiness of the roasted Aubergine with the nutty undertones of tahini, the zing of lemon, and the sweet mellowness of roasted Garlic all take centre stage without any overshadowing from […]

Roasted Courgette Dip

This delicious and healthy dip is super easy to make. It has a creamy smooth texture with a slightly smoky flavour from the roasted courgettes. The tahini adds a nutty richness and the lemon juice brightens the flavour. The garlic and herbs give this dip a touch of freshness. It’s perfect for dipping vegetables, crackers, […]

Healthy Strawberry Ice Cream – no sugar

This plant based, healthy Strawberry Ice Cream is deliciously creamy and full of vibrant Strawberry flavour. It is the ultimate summer Ice Cream that is so healthy you can have it everyday without feeling guilty. It is super quick and easy to do with only 4 ingredients. It has no Sugar, no Oil and is […]

Taco Tuesday

My husband loves tacos, I could make them everyday and he would be happy. These tortillas are super easy and so tasty that you will never buy pre-made tortillas again. Just 2 ingredients and some love. For the filling I’m using my chilli beans, topped with home made cheese sauce and pickled red onions. You […]

Easy Chickpea Salad

This chickpea salad is a hybrid between tuna and egg salad but vegan. It’s perfect for lunch in an open sandwich, for a picnic or as a dip for parties. This is fresh, tangy, crunchy and one of my husband’s favourite quick lunches and it’s healthy. Prep 20 mins Total 20 mins Makes 2-4 people […]

Black Lentils and Wild Garlic Pesto

I love to cook in season ingredients as much as I can. I get super excited at this time of year where every week we find new products. My favourite is Wild Garlic, very short season but very intense. If you are lucky to live near a forest you can forage it for free. In […]

The Best Chilli Beans

This vegan chilli is incredibly rich, velvety and packed with layers of complex flavours. It needs some time for the flavour to deepen so it’s great to do in advance or a big pot on the weekends. You can have it with rice, whole grains, on tacos, burritos or just with bread. It’s great to […]