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Creamy Coriander, Avocado & Lime Dressing

Creamy Coriander, Avocado & Lime Dressing

Marisa Marques
Creamy, zesty, and bursting with fresh herbs
This oil-free Coriander, Avocado & Lime Dressing is your new go-to for salads, bowls, and tacos. Made with avocado, fresh coriander, lime, garlic, and a touch of miso, it’s dairy-free, nut-free, and full of flavour. Quick to blend and deliciously creamy—no oil needed!
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Prep Time 5 minutes
Blend 2 minutes
Total Time 7 minutes
Course Dip, Dressing
Cuisine Asian, Mediterranean
Servings 4 people
Calories 55 kcal

Equipment

  • 1 blender

Ingredients
  

  • 1/2 ripe Avocado
  • 2 cups of Coriander Cilandro
  • 2 Garlic clove
  • 1 Lime Juice & Zest
  • 1 tsp Black Pepper
  • 1 tbsp of Miso paste
  • 1 Jalapeno Chilli optional
  • 1/4 cup of filter water more if needed

Instructions
 

  • Prep Your Ingredients
    Give the coriander, lime, chilli, and avocado a good wash. Roughly chop the coriander and add it to your blender along with the avocado, garlic, miso paste, black pepper, and chilli (if using).
  • Zest, Juice & Blend
    Zest the lime straight into the blender, then cut it in half and squeeze in the juice. Add half the water and blend until smooth. Taste your dressing and add more water if needed to get your perfect consistency.
  • Serve or Store
    Use your dressing right away on salads, grilled veggies, or noodles. Or store it in a sealed glass jar in the fridge for up to a week.

Notes

  • For a milder spice, use jalapeño or green chilli with the seeds and membranes removed. Start with a small amount, then blend and taste—add more if you’d like extra heat.
  • Adjust the consistency: Begin with half the water, then add more as needed to reach your ideal creaminess.
  • If the dressing tastes a bit too sharp, try adding half a date or 1 tsp of date syrup for a touch of natural sweetness.
Keyword Avocado, Dressing, Healthy, Oil free